Powder greens are basically your vegetable in powder form. A lot of us are so busy that we don’t have time to properly measure out 5 servings for fruits and veggies. Having powder greens helps to fill the void that we don’t have time to eat on our own.
I love powder greens because so much stuff can be added in like herbs that aid digestion, probiotics, vitamins, and antioxidants.
What are the benefits of having powder greens? For women it really helps with pms, sleep, energy, helps your body to utilize your estrogens better, it helps to decrease heavy menstrual flow, menses cramps, and decrease acne during pms.
With the antioxidants it helps to decrease free radical damage. It helps your liver to detoxify and it help with digestion to heal leaky gut or at least have predigested foods.
Get yourself some greens today.