We are talking about herbs and essential oils that can help with the cramps, gas, bloating, and mood swings that can happen with PMS.
PMS is not just cramping and being bloated. PMS literally changes the brain. Over activity of certain areas in the brain can make a person have anxiety, depression, irritability, insomnia, food cravings, lack of motivation, etc.
In this episode I got through the areas of the brain that may be causing your PMS symptoms and …
Healthy Christmas Dinner
Cooking Christmas Dinner for you and your family
When you are picking out a turkey read the ingredients. Some turkeys have wheat in them.
When picking out a ham make sure it has no nitrate or nitrites. People are allergic to them.
There is some boxed gluten free …
Notes From Video
Anti-Aging is NOT a new topic.
Some of my patients tell me that aging is for the strong, not the weak and others tell me the golden years are not exactly golden.
Contributors to Wrinkles as We Age Are:
Sun damage over the years. No sunscreen
Lower estrogen affects collagen and elastin in the …
Today we talk about perimenopause and how thyroid, stress, iodine, and diet can affect this area of women’s’ health. We also discuss testing, treatment and some over the counter options.
Hormones to test for Blood
Testosterone total and fee
Estrogen- Estrone, Estriol, Estradiol
Marijuana has been researched for years. It has great medical benefits for those who have pain, anxiety, depression, glaucoma, AIDS/HIV, migraines, severe gut issues, insomnia, ptsd, cancer, and etc. However, according to the latest research high thc marijuana isn’t so good for those with chronic fatigue syndrome, adrenal insufficiency, or adrenal fatigue. …
Hey everyone we have something new. We now have an online mediciniary. You can get top grade products sent straight to your door without having the hassle of knowing what brand is going to have the best ingredients.
Every month I will have featured products to help with your medical needs. We …
Our practice is growing, so we’re making two very big changes to our clinic.
1. We’re moving November 1!
We found a beautiful new office in the same complex we’re in now, and we’ll begin seeing patients there starting Novermber 1. The new address will be:
34406 N 27th Dr #114
Phoenix, AZ 85085
The office is …
Recently, it was brought to my attention that there are some news articles circulating on the internet stating that marijuana will make your gut issues worse or even cause gut issues. After making some extensive phone calls to the researchers there is a consensus that a high THC plant may slow gut motility causing …