Is There a Cookie Cutter Approach to Treating Anxiety?

As Dr. Daniel Amen stated “We are trying to treat the brain using techniques that were developed over 100 years ago.” “We need a different approach and bring treatments into the present.”  The body is made of of many systems. Those systems are all supposed to work together to help with homeostasis. Once the …

How are your diet systems?

I don’t know about you, but we are almost done with January and I have plateaued. What can you do if you plateaued? Change your system. 

HCG Diet No More?

As of March 23rd, 2020 HCG will be classified as a biologic. What does this mean for your HCG diet? 

CBD and PMS does it work?

Today we are talking about CBD oil and Cannabis for PMS symptoms along with unblocking emotions that maybe keeping you stuck with your PMS.